Antifragility in Life and Investing
In my spare time, I enjoy learning about archaeology. And I’ve noticed something strange.
Ancient skulls often have perfect teeth and strong jawlines.
This may seem odd.
Because for 99.99999% of human history, we didn’t have toothbrushes or braces. No orthodontic surgeons to remove wisdom teeth.
So how were ancient people’s dental health so good?
Much of the answer lies in how they were used.
Gnawing on bones, chomping cartilage, and chewing on roots from a young age.
These actions create small stresses which tell the jaw and teeth to grow big and strong.
Meanwhile, today we puree young kids’ food into a slurry. The result is often underdeveloped jaws, and crowding of the teeth. This is also part of the reason why so many people have to get their wisdom teeth removed.
Take a look at the image below.

On the left is an ancient Japanese hunter-gatherer’s skull. On the right is a more recent Japanese farmer’s skull.
This is a dramatic example, but throughout the fossil record, this relationship tends to hold true. Due to their lifestyle, hunter-gatherers had far stronger jaws and teeth than modern humans do.
How is this related to investing, you ask? Stay with me for a moment…
Good Stresses
Ten years ago I read Nassim Taleb’s excellent book Antifragile.
It changed my perspective in a way few books have.
In Antifragile, Taleb explains how sometimes stress and volatility is good.
Something is antifragile if it benefits from disorder and chaos.
In many ways, our bodies are antifragile.
For example, astronauts in space don’t stress their bones enough due to the lack of gravity. So they grow weak, and have to constantly create impact stress to avoid becoming even weaker.
Even with specialized exercise tools, astronauts can only spend so long in space before their bones and muscles atrophy.
Taleb also cites how trees grown indoors don’t get enough wind stress, and if you try to bring them outside, they’ll quickly break.
Without certain environmental stresses, living beings cannot attain their maximum potential.
Many of these same principles can be applied to investing.
Building an Antifragile Portfolio
Regular readers will have already guessed where I’m going with this.
Precious metals (PMs) are one of my favorite antifragile assets.
The more things fall apart, the stronger they perform. They thrive on chaos. Now, some may look at recent performance of gold and silver during the Iran war, and say “it’s not working”.
Gold and silver have sold off since the Iran war began. But we need to examine their performance over long periods of time.
Since 2000, gold has returned about 10% a year on average. Despite its recent crash, silver has still almost tripled since it was around $20 in 2023. Those are excellent returns for “safe haven” assets. But unfortunately they won’t always perform exactly when we want them to.
Gold and silver got ahead of themselves in the last year, and we’re simply experiencing the inevitable correction before the bull market resumes.
Durable Catalysts
The market stresses we’ve been experiencing lately are unlikely to be resolved any time soon.
Inflation in “developed” countries has become problematic for the first time in decades. Trade wars are rewiring global commerce. And we’re witnessing the first truly modern wars in Ukraine and Iran.
Moreover, nations around the world are hitting a tipping point with debt and deficit, most notably the U.S. and Japan.
Eventually vast sums of money will be printed by central banks and governments around the world.
So maintaining an antifragile portfolio will remain important for the foreseeable future.
Other Hard Assets
More broadly, it’s important for investors to have exposure to hard assets. If you own the S&P 500, it’s done incredibly well over the last 15 years.
But today the Magnificent 7 tech giants make up a whopping 37% of the S&P 500.
There’s barely any exposure to oil and other natural resource companies in the big indexes today. So you have to actively seek out industrial metal miners like Vale or BHP. The same goes for stalwart oil companies like Exxon, or more speculative names like Petrobras.
If we go through an extended period of stagflation, you’ll want to own more than just tech stocks.
Hard assets remain a key part of my portfolio. And this current dip is a nice buying opportunity.
What Else is Antifragile?
One of the most significant potential “black swans” is if something bad happens to the dollar. People who don’t have exposure to foreign stocks and/or precious metals risk losing a lot of their wealth in such a scenario.
This is part of the reason I own emerging market stocks. If the dollar ever crashes, owning foreign stocks will be a huge help. And it doesn’t hurt that they’re cheap with big dividend yields.
I believe American investors should own a healthy portion of their wealth in foreign stocks, especially emerging markets. Why EM? Because other developed nations like those in the EU suffer from many of the same problems we do in America. De-industrialization, a deteriorating political system, and far too much debt.
So for me, emerging markets are a key part of an antifragile portfolio.
I’m not saying you should sell all your “normal” assets. What I am saying is that now is the time to think about diversifying into more antifragile assets.


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